Finding a path to the place we want to be in life is an ongoing journey. At this stage in my life, I am still exploring what that means and finding that it changes over time. My tracker 'Giving Your Brain a Rest' seeks to find balance during times just like these.
When we pause, we see, hear, feel and think. It can be a scary place to be but it doesn't have to be. Embrace your journey and lean into it. On the other side you will see the things that were hidden from your vision by fear and worry.
I'm speaking to you as the daughter, sister and friend of many who've been down this road and struggled to find paths forward. There is always a path, a way to find your space in life and even unexpected joy throughout the journey and at each milestone.
I hope you keep following my shop for more blog posts like this and resources to help inspire you to cultivate your own wellness path.